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Runner Jake Smith reveals repeated illness and injury linked to REDs

British long-distance runner Jake Smith experienced a recurring cycle of racing, illness and injury before discovering he had REDs and was not fuelling his body sufficiently.

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United Kingdom. BritainPost Editorial

British long-distance runner Jake Smith endured a repeated cycle of competing, becoming ill and suffering injury before learning that he had REDs and was under-fuelling.

Smith had not realised that inadequate fuelling was affecting him. His experience is presented as an example of how REDs can remain unidentified while an athlete continues to train and race.

The pattern Smith faced was relentless: race, illness, injury and then a return to competition. Without recognising the underlying issue, he continued through a cycle that repeatedly disrupted his health and running.

His account also highlights the issue of men suffering in silence. The material does not provide further details about Smith’s treatment, recovery or current racing situation, but his experience draws attention to the importance of recognising the relationship between fuelling, illness and injury in endurance sport.

No further information is available in the supplied material about when or where Smith’s difficulties occurred, or about any next steps in his recovery.

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